January - 21 Day Detox  to Renew
Jan
9
to Jan 30

January - 21 Day Detox to Renew

pexels-photo-936611.jpeg

Why Should I Do Dragonfly’s 21 Day Detox To Renew Comprehensive Program?

We are kicking off our 21 Day Detox on Saturday, January 16th!

It is the PERFECT time to really BEEF up your Immune System, balance out those hormones to help you manage the stressors that may be coming at us better. Drop those unwanted pounds and really help boost your confidence.

Do you wake up feeling vibrant, full of energy, focus, and happiness?
Do you have the ability to snap back easily from stress, look at challenges with an opportunity mindset?

The BEST Time to do this Wholefoods Cleanse is NOW! Winter Season - Flu Season is upon us!

When we do this cleanse and get rid of toxins and heavy metals we feel

  • Sharper

  • more capable

  • more energy

  • needless sleep

  • stronger

If you are feeling any of these symptoms below?

  • Weight challenges and have given up on trying?

  • Have achy joints and inflammation all the time?

  • Headaches?

  • Are you tired and sluggish all the time?

  • Do you have trouble concentrating, have Brain Fog?

  • Anxiety?

  • Are you unmotivated, feel sluggish, or weak?

  • Are you bloated all the time, have acid reflux, GI problems?

  • Skin trouble, psoriasis, eczema, odd rashes?

  • Do you have sinus issues, asthma, upper respiratory challenges?

  • Trouble sleeping?

  • Are you stressed way too often?

  • Is your hair falling out or thinning (not including male genetics)?

These are all signs of Inflammation which is the base of a weekender Immune system and the start of all Dis-Ease!

More now, in our world than ever before our bodies, minds, and souls need to be at their strongest.

This is why I created this Journey for you to live a better life!

Dragonfly’s 21 Day Detox To Renew is designed to up-regulate your Metabolism, Immune System, and Optimize your overall Health and Wellness! Decrease Inflammation, digestive issues, balance blood sugars, improve weight loss, improve skin, energy, focus, mood.....and so much more!!!

When you join you will discover

Top Detox Information to THRIVE & achieve your BEST Life to avoid the PAIN and EXPENSE by a “Disease Care System that can not create Vital Health.

.Dragonfly’s 21 Day Detox offers you so much support and education while getting amazing results.

It is SUPER easy to follow and includes:

  • A complete workbook and guide with super easy to follow action steps and delicious recipes.

  • You will have access to a Private FB Group which will include 3 Live Coaching Sessions and 3 recorded educational videos.

  • You will have a community of people supporting you so you’re not doing it alone. You have peers and me to support you through the whole process.

  • This is a Whole Foods based program, includes delicious meal plans, shopping lists, lifestyle hacks, tips and tricks for extra benefits, + so much more!

There has never been a more important time to Boost your health!
Stop settling and grab your ULTIMATE Life! Click below and Sign up NOW!!

Grab your early bird pricing for this month’s detox! I want to help as many people as I can boost their Immune systems and decrease any chances of you getting sick!

Let’s do this together and kick COVID to the Curb!!
in addition to feeling strong, sharp, and AMAZING!!



See What Others Are Saying

“I seem to have more energy, sleeping better, and more focused! My husband is feeling better also, is less achy, and already down 12lbs.” - Kelly


“The 21-day detox made a big difference in my mental and physical health. I lost ten pounds within the 21 days, had more energy throughout my days, my skin improved, and felt overall more healthy. It also made me realize how much of an impact diet is in our life. It was a little tough in the beginning but after about a week it was nice getting into a healthy routine. I felt like I started to respect my body and give it what it deserves.” -Elly

“Thank you again!! It was awesome! Because of this 21-day detox I am going to implement a morning routine and meditation before starting the day. “ -Ellysa

“I’m down 10 lbs today! I feel less sluggish...I can feel that I’m cleaner today in so many ways!!”
-Jamie

“I love the recipes, the cucumber, tomato, avocado salad, brown rice and black bean bowl are so tasty!! Oh, and the split pea and lentil soup were awesome too!!” -Kelley



View Event →
October - 21 Day Detox  to Renew
Oct
10
to Oct 30

October - 21 Day Detox to Renew

pexels-photo-936611.jpeg

Why Should I Do Dragonfly’s 21 Day Detox To Renew Comprehensive Program?

We are kicking off our 21 Day Detox on Saturday, October 10th!

It is the PERFECT time to really BEEF up your Immune System, balance out those hormones to help you manage the stressors that may be coming at us better. Drop those unwanted pounds and really help boost your confidence. We need a lot of courage and balance going into this last quarter of this year.

Do you wake up feeling vibrant, full of energy, focus, and happiness?
Do you have the ability to snap back easily from stress, look at challenges with an opportunity mindset?

The BEST Time to do this Wholefoods Cleanse is NOW! Winter Season - Flu Season is upon us!

When we do this cleanse and get rid of toxins and heavy metals we feel

  • Sharper

  • more capable

  • more energy

  • needless sleep

  • stronger

If you are feeling any of these symptoms below?

  • Weight challenges and have given up on trying?

  • Have achy joints and inflammation all the time?

  • Headaches?

  • Are you tired and sluggish all the time?

  • Do you have trouble concentrating, have Brain Fog?

  • Anxiety?

  • Are you unmotivated, feel sluggish, or weak?

  • Are you bloated all the time, have acid reflux, GI problems?

  • Skin trouble, psoriasis, eczema, odd rashes?

  • Do you have sinus issues, asthma, upper respiratory challenges?

  • Trouble sleeping?

  • Are you stressed way too often?

  • Is your hair falling out or thinning (not including male genetics)?

These are all signs of Inflammation which is the base of a weekender Immune system and the start of all Dis-Ease!

More now, in our world than ever before our bodies, minds, and souls need to be at their strongest.

This is why I created this Journey for you to live a better life!

Dragonfly’s 21 Day Detox To Renew is designed to up-regulate your Metabolism, Immune System, and Optimize your overall Health and Wellness! Decrease Inflammation, digestive issues, balance blood sugars, improve weight loss, improve skin, energy, focus, mood.....and so much more!!!

When you join you will discover

Top Detox Information to THRIVE & achieve your BEST Life to avoid the PAIN and EXPENSE by a “Disease Care System that can not create Vital Health.

.Dragonfly’s 21 Day Detox offers you so much support and education while getting amazing results.

It is SUPER easy to follow and includes:

  • A complete workbook and guide with super easy to follow action steps and delicious recipes.

  • You will have access to a Private FB Group which will include 3 Live Coaching Sessions and 3 recorded educational videos.

  • You will have a community of people supporting you so you’re not doing it alone. You have peers and me to support you through the whole process.

  • This is a Whole Foods based program, includes delicious meal plans, shopping lists, lifestyle hacks, tips and tricks for extra benefits, + so much more!

There has never been a more important time to Boost your health!
Stop settling and grab your ULTIMATE Life! Click below and Sign up NOW!!

Grab your early bird pricing for this month’s detox! I want to help as many people as I can boost their Immune systems and decrease any chances of you getting sick!

Let’s do this together and kick COVID to the Curb!!
in addition to feeling strong, sharp, and AMAZING!!



See What Others Are Saying

“I seem to have more energy, sleeping better, and more focused! My husband is feeling better also, is less achy, and already down 12lbs.” - Kelly


“The 21-day detox made a big difference in my mental and physical health. I lost ten pounds within the 21 days, had more energy throughout my days, my skin improved, and felt overall more healthy. It also made me realize how much of an impact diet is in our life. It was a little tough in the beginning but after about a week it was nice getting into a healthy routine. I felt like I started to respect my body and give it what it deserves.” -Elly

“Thank you again!! It was awesome! Because of this 21-day detox I am going to implement a morning routine and meditation before starting the day. “ -Ellysa

“I’m down 10 lbs today! I feel less sluggish...I can feel that I’m cleaner today in so many ways!!”
-Jamie

“I love the recipes, the cucumber, tomato, avocado salad, brown rice and black bean bowl are so tasty!! Oh, and the split pea and lentil soup were awesome too!!” -Kelley



View Event →
Sep
6
to Sep 16

September - 10 Day Detox to Renew

pexels-photo-1640777.jpeg

Why Should I Do Dragonfly’s 21 Day Detox To Renew Comprehensive Program?

Do you wake up feeling vibrant, full of energy and happiness?
Do you have the ability to snap back easily from stress, look at challenges with an opportunity mindset?I want you to know that My Mission with the 21 Day Detox is to give you a new standard, to upscale your health and empower you to live optimally.

Its really easy to stay stuck in what I like to call the “uncomfortable, comfort zone”!! Where the land of the lost has become our new normal, an acceptable place to be.

I am going to challenge you to NOT​ stay uncomfortable, to NOT to stay stuck living a quality of life less than you deserve. If you are experiencing any of the followingsymptoms below you will benefit from Dragonfly’s 21 Day Detox to Renew!!

Do any of these symptoms sound all too common?

  • Are you having weight challenges and have given up on trying?

  • You can’t lose weight or you are gaining weight no matter what you do?

  • You have achy joints and inflammation all the time?

  • Having Headaches often?

  • Are you tired and sluggish all the time?

  • Do you have trouble concentrating, have Brain Fog?

  • Do you have anxiety, worry a lot, have Monkey Mind?

  • Are you unmotivated, feel sluggish, or weak?

  • Are you bloated all the time, have acid reflux, GI problems?

  • Skin trouble, psoriasis, eczema, odd rashes?

  • Do you have sinus issues, asthma, upper respiratory challenges?

  • Trouble sleeping?

  • Trouble with bowel movements, slow or constipated a lot?

  • Are you stressed way too often?

  • Are your finger and toenails brittle?

  • Are you just plane NOT enjoying life?

  • Is your hair falling out or thinning (not including male genetics)?

More now, in our modern world than ever before our bodies are exposed to all kinds of toxins!

Toxins are in the food we eat and drink, the products we use in our homes and on our bodies, in the air we breath, both inside and out!

Toxins also develop in our bodies as a by-product of too much mental and emotional stress.Too much in one area can create a toxic overload that is way too hard on our systems. This places a burden on our natural detox system that it just can’t manage. The increasing bombardment of toxins, increasing emotional stress loads, and lack of movement puts us at high risk for long term damage if we don’t do something about it. Excessive toxins left long enough in the body can present a whole host of problemsand health concerns.

This is why I created this Journey for you to live a better life!

Dragonfly’s 21 Day Detox To Renew is designed to up-regulate your Metabolism, Immune System, and Optimize your overall Health and Wellness! Decrease Inflammation, digestive issues, balance blood sugars, improve weight loss, improve skin, energy, focus, mood.....and so much more!!!

This Program is super effective! ​It has been designed with a combination of foods and herbsthat work together by providing the body with the specific nutrients it needs to up-regulate specific enzyme pathways throughout the body. This allows your body to target built-up toxins, and stimulate the release of them to be eliminated out of the body.Dragonfly’s 21 Day Detox also offers you so much support and education, while getting amazing results.

It is SUPER easy to follow and includes:

  • A complete workbook and guide with super easy to follow action steps and delicious recipes.

  • You will have access to a Private FB Group which will include 3 Live Coaching Sessions and 3 recorded educational videos.

  • You will have a community of people supporting you so you’re not doing it alone. You have peers and me to support you through the whole process.

  • This is a Whole Foods based program, includes delicious meal plans, shopping lists, lifestyle hacks, tips and tricks for extra benefits, + so much more!

There has never been a more important time to Boost your health!
Stop settling and grab your ULTIMATE Life! Click below and Sign up NOW!!

Grab your early bird pricing for this month’s detox!I want to help as many people as I can boost their Immune systems and decrease any changes of you getting sick!

Isn’t it time to get your body back to where you want it!
Feel empowered and strong knowing your Immune System is working for you! Have a clear mind and manage change with resiliency.
Have vibrant energy, love your life and “feel amazing” in it!!


See What Others Are Saying

“I seem to have more energy, sleeping better, and more focused! My husband is feeling better also, is less achy, and already down 12lbs.” - Kelly


“The 21-day detox made a big difference in my mental and physical health. I lost ten pounds within the 21 days, had more energy throughout my days, my skin improved, and felt overall more healthy. It also made me realize how much of an impact diet is in our life. It was a little tough in the beginning but after about a week it was nice getting into a healthy routine. I felt like I started to respect my body and give it what it deserves.” -Elly

“Thank you again!! It was awesome! Because of this 21-day detox I am going to implement a morning routine and meditation before starting the day. “ -Ellysa

“I’m down 10 lbs today! I feel less sluggish...I can feel that I’m cleaner today in so many ways!!”
-Jamie

“I love the recipes, the cucumber, tomato, avocado salad, brown rice and black bean bowl are so tasty!! Oh, and the split pea and lentil soup were awesome too!!” -Kelley


View Event →
Vitality - A Gut & Immune System Reboot (10 Day Program)
Aug
4
to Aug 14

Vitality - A Gut & Immune System Reboot (10 Day Program)

pexels-photo-775030.jpeg

This program will help you:

1. Dramatically boost your immune system!
2. Improve the quality of your health!
3. Make you feel lighter!
4. Give you vitality and hope!

We are in unprecedented times with the level of Stress we have been facing over the past few months. Facing the effects of the Cornonvirus, the lockdown, riots, to the struggles at home just trying to get used to such a fast and massive shift. We are also facing a time where Obesity & Weight Gain, Diabetes, Heart failure, Autoimmune Disease, Thyroid Issues, Hormonal Issues, Gut Issues, Emotional Challenges are at an all-time high, and growing every year. Overall our Immune Systems are weakened and these critical health issues are talked about as if they are almost normal. Our bodies do give us warning signals!

If you are experiencing any of the following symptoms;

  • Anxiety

  • Weight gain or challenges losing weight

  • High stress and fear

  • Fatigue

  • Low Energy

  • Gerd or other Digestive Issues

  • Chronic Constipation

  • Achy, increase in soreness and/or pain

  • Sleep problems, depression, skin ailments

  • Brain Fog, having trouble concentrating

I can rest assure you that the above is NOT NORMAL !! And we can do something about it!

That is why I have created VITALITY an Immune System and Gut Reboot!!

Dragonflies VITALITY Immune System and Gut Reboot Program is a super simple to follow, 10 Day, Whole Foods Program. It is focused on improving your health, boosting your immune system, and healing your gut.

  • It is full of simple delicious recipes with the nutrients needed to really ramp up your health!

  • It has an easy to follow workbook and guide filled with simple instructions.

  • It includes Lifestyle Hacks to lower your stress levels and improve your quality of life.

  • It is packed full of information to maximize the program, your lifestyle, and improve your overall longevity.

You will be invited to the Vitality’s Privat Facebook Community that will provide you tons of support. I will be offering 3 coaching sessions, and you can get answers to any questions you need. It is also a place to share any of your successes as well as concerns.

Come on and join me and others for 10 days of fun, support, and empower yourself while improving your health and ultimately Strengthening your immune system and gut health!!

70% of our Immune system is in our gut!
Now more than ever we need to really take care of our selves and make sure our Immune systems are working for us.

The most precious gift we can give ourselves is our health!
When we feel good…..vibrant…...strong…… healthy, we can achieve so much more!!

This 10-day reboot will give your Immune system the boost it needs so we feel more protected. Dragonfly’s Vitality Gut and Immune System Reboot focus’s on what your body needs. It focuses on nourishing your body and feeding the immune system to get it into shape. It is not a diet but a way to nourish and heal your gut, give your body a break from inflammatory foods, while feeding you delicious, healing, foods that build you up.

And you get to do this in a community of support.

View Event →
Vitality - A Gut & Immune System Reboot (10 Day Program)
Jul
7
to Jul 17

Vitality - A Gut & Immune System Reboot (10 Day Program)

pexels-photo-3987382.jpeg

This program will help you:

1. Dramatically boost your immune system!
2. Improve the quality of your health!
3. Make you feel lighter!
4. Give you vitality and hope!

We are in unprecedented times with the level of Stress we have been facing over the past few months. Facing the effects of the Cornonvirus, the lockdown, riots, to the struggles at home just trying to get used to such a fast and massive shift. We are also facing a time where Obesity & Weight Gain, Diabetes, Heart failure, Autoimmune Disease, Thyroid Issues, Hormonal Issues, Gut Issues, Emotional Challenges are at an all-time high, and growing every year. Overall our Immune Systems are weakened and these critical health issues are talked about as if they are almost normal. Our bodies do give us warning signals!

If you are experiencing any of the following symptoms;

  • Anxiety

  • Weight gain or challenges losing weight

  • High stress and fear

  • Fatigue

  • Low Energy

  • Gerd or other Digestive Issues

  • Chronic Constipation

  • Achy, increase in soreness and/or pain

  • Sleep problems, depression, skin ailments

  • Brain Fog, having trouble concentrating

I can rest assure you that the above is NOT NORMAL !! And we can do something about it!

That is why I have created VITALITY an Immune System and Gut Reboot!!

Dragonflies VITALITY Immune System and Gut Reboot Program is a super simple to follow, 10 Day, Whole Foods Program. It is focused on improving your health, boosting your immune system, and healing your gut.

  • It is full of simple delicious recipes with the nutrients needed to really ramp up your health!

  • It has an easy to follow workbook and guide filled with simple instructions.

  • It includes Lifestyle Hacks to lower your stress levels and improve your quality of life.

  • It is packed full of information to maximize the program, your lifestyle, and improve your overall longevity.

You will be invited to the Vitality’s Privat Facebook Community that will provide you tons of support. I will be offering 3 coaching sessions, and you can get answers to any questions you need. It is also a place to share any of your successes as well as concerns.

Come on and join me and others for 10 days of fun, support, and empower yourself while improving your health and ultimately Strengthening your immune system and gut health!!

70% of our Immune system is in our gut!
Now more than ever we need to really take care of our selves and make sure our Immune systems are working for us.

The most precious gift we can give ourselves is our health!
When we feel good…..vibrant…...strong…… healthy, we can achieve so much more!!

This 10-day reboot will give your Immune system the boost it needs so we feel more protected. Dragonfly’s Vitality Gut and Immune System Reboot focus’s on what your body needs. It focuses on nourishing your body and feeding the immune system to get it into shape. It is not a diet but a way to nourish and heal your gut, give your body a break from inflammatory foods, while feeding you delicious, healing, foods that build you up.

And you get to do this in a community of support.



View Event →